Think You Have Anxiety? There May Be Something Else Going On

Think You Have Anxiety? Many of the clients I work with come in describing some version of the same thing: they're anxious, they're hard on themselves, they struggle in relationships. They've often tried therapy before. They're working on their communication, their reactions, their patterns. What they haven't usually considered is that their needs might actually be fine. That what feels like a personal failing might be a completely logical response to a relationship that taught them their needs were wrong.