Individual Psychotherapy

I offer individual psychotherapy sessions by appointment at my office in East Nashville. I am passionate about supporting people in freeing themselves from their own constraints to become happier, more fulfilled, and more in balance. I draw from a range of techniques and concepts including EMDR, CBT, mindfulness, attachment, solution-focused, psychodynamic, and more , as well as drama and expressive arts therapies. I am always learning, and I tailor my approach to the needs and interests of each individual. Counseling sessions with me do not necessarily include expressive arts, unless deemed clinically relevant or requested as a modality by the client, so my services are friendly to the arts-averse looking for a more traditional counseling experience, as well as those looking for something different. I do a lot of talk-based sessions and enjoy those just as much as when I get to bring in art or drama. To set up a free consultation or learn more about my therapy services, please contact me. Individual sessions are 50-minutes unless otherwise agreed upon.

Common client concerns include: depression, anxiety, self-criticism, boundaries and healthy relationships, self-esteem, family stress and conflict, life transitions, trauma and old wounds, loss of identity, disconnection from self, sadness, stress

Low-Fee Counseling

I am happy to offer low-fee counseling services with interns Courtney and Jack. They are able to see individual adults, couples, and families. Both interns bring life experience and personal passions to their work and I am thrilled to have them both as a part of my practice. To work with Courtney or Jack, click the contact button below and email us with your interest. We will get back to you promptly.

Couples Therapy

I offer couples counseling for partners facing relationship challenges. My approach often involves building a foundation by focusing on communication skills, and I frequently give couples tasks and practices to try outside of session. I also enjoy incorporating the data-driven work of John Gottman and am a certified Gottman Seven Principles Leader. All types of couples are welcome at Creative Counseling Nashville.

Couples sessions will be 50 minutes unless otherwise agreed upon.